Author Archives: Juan Sanguesa

7 ADHD Traits That Can Help You Achieve Extraordinary Results

Would you like to learn how you can turn ADHD into a strength and an advantage?

Excellent!

Today we are going to review 7 potentially positive ADHD traits, that have helped people achieve extraordinary results in their lives.

However, before I begin, I have to say… this is a controversial subject.

Yes, it is a fact that ADHD is considered a ‘psychiatric disorder’ in the DSM-V (Diagnostic and Statistical Manual 5), the “Bible” of the American Psychiatric Association…

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How Mindfulness Can Help You Focus [Video]

The practice of mindfulness is one of the best tools to overcome the challenges caused by ADHD.
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Is ADHD a disease?

imagesIt is time to clarify something very important about ADHD

Ever since the news came out that Leon Eisenberg (psychiatrist and alleged medical “father of ADHD”) had “confessed” on his deathbed (can you add more drama to this?) That ADHD is a fictional ‘disease’, I’ve received dozens of emails asking about my professional opinion.

So here it is.

Short answer: It’s true …

ADHD is not a disease.

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ADHD Is Not A ‘Deficit’ and I’ll Show You Why!

vision

‘Attention deficit’ is a misleading label.

… In fact it’s one of the worst labels for a mental health diagnosis.

Why?

Because there is no deficit

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